Clare Palgrave – Energy therapist and coach – London and Herefordshire

Expand your connection to your larger self – 01989740839 –

Tonal alignment

What is the Tonal Alignment?

The Tonal Alignment is an energetic process where new energies are flowed to you through specific points and lines on your body.

We are all made up of energy. As we grow we want to be able to connect into a wider range of these energies to expand our sense of who we are and more fully connect to our internal guidance system.

The Tonal Alignment was developed to do precisely that. It entails me flowing the energies supporting this process using my hands in close proximity to your body – in a similar way to Reiki or other healing approaches. However, what’s different with the Tonal Alignment is that the goal is not primarily to heal you from physical, mental and emotional imbalance, but to help you accelerate your rate of development and your connection to your core self and so to all consciousness. In the process some healing naturally occurs.

The energies strengthen the connection between our non-physical energetic pathways within our body, which we rarely are aware of, and the physical parts of our body which we maintain an awareness of in our day-to-day life.

This strengthened connection enables us to connect with the wider non-physical consciousness of which we are a part, and builds a sense of greater connection to everything outside our small selves

Ready to book your Tonal Alignment now? Please contact me.

When and how?

This process is best undertaken when you are in a stable emotional state, and feel ready to take a significant step forward in your life.

It entails two one-hour sessions, separated by 24 or 48 hours. The first session is normally conducted in person (though it can be effective by distance) and the second session can be conducted by distance, using Skype, Facetime or similar.

It is wise to experience a hands-on energy session with me before you have the Tonal Alignment, to accustom you to the new energies, so that the Alignment can be more effective.

Normally the energetic part of the alignment is accompanied by healing tones that I produce, as this helps the new energies to become more firmly embodied, and helps the process to become more settled in you during the following few weeks. You have the choice to experience the alignment without sound, if you would prefer.

As I have trained in NLP and have extensive meditation experience, I can also offer you guidance on tools to help you maximise the changes resulting from the Tonal Alignment.

How clients describe the Tonal Alignment:

One client said to me, when he sat up after the first of the two sessions: “Wow, Clare, what has just happened – I have had the most amazing experience. I have experienced many different modalities, but nothing as profound as this.” He writes, below, in the first testimonial. His description is markedly understated.

From the start of the session, I felt a strong current of energy, a deep sense of relaxation and trust for the process. As the session was progressing, I felt that the room transformed into a space of purple, orange and yellow space, and I had an insight that the visible universe is almost a facet for something much vaster that was containing me but also pouring through me, through energy, light and sound. The whole experience has been profound and I feel greatly grateful to Clare for enabling this.

TH, London


The Tonal Alignment, was impactful.
I woke up determined to adjust my life be more connected, to be more part of community.
It’s like the first day was a wind of change and today a shift has happened.
You have something wonderful, deliberate, loving and powerful and the woman delivering it is the perfect vessel for the energies.
Thank you so much for your love, caring friendship and support.

KG, London


Since I came to see you life has quickened enormously . Thank you.

TK, London

I just wanted to give you an update since it’s been a month since our tonal alignment sessions. Things have been going really positively.

Something I have been anxiously awaiting has come to fruition for me and I couldn’t be happier. I have had so much positivity in myself this past month which is not common for me as I’m usually quite a anxious and stressful being. I haven’t been carrying my usual anxieties within my body and have found that a strange calmness has come over me, even when I tried to put myself in that situation. I’m really happy right now and feel a lot of weight has been lifted which surprised me as I didn’t expect to feel such a drastic difference for me.

NH, London


I feel more grounded, more connected to my body, and have found, very surprisingly, that my posture has improved. I feel much more appreciative of the world around me- the beauty of the sky and plants, and I feel I am becoming much more sensitive to other people and their experience of life.

ZJ, Birmingham

How is the Tonal Alignment different from other spiritual activations?

This whole process is greatly enhanced by the addition of the sound element. Firstly it physicalises more of the newer energies that you will be accessing into a form that can be perceived by the human body. Secondly it helps your physical body to be more receptive to these new energies.

After practising other forms of spiritual activation or alignment for over 10 years, I realised that these processes tend to be far more effective and far reaching for people who are able to maintain a positive focus in their lives afterwards. For this reason, an important part of the Tonal Alignment takes place after the activation itself.

You continue to listen to the sound recording from Part 2 of the alignment every night before sleeping for 2 weeks. First you settle into an optimum positive state of mind using the tips I provide. This helps to ‘lock in’ the Tonal Alignment process and also helps you learn to keep your approach to life positive. This allows you to start to attract more flow into your life. Listening to the tones again as you go into sleep means you can stay in that positive healing state while you sleep. This helps to cement the alignment and the deeper connection. It also brings healing benefits.

Another way the Tonal Alignment is very different is the affordable cost.

Whereas other activations of this kind are usually expensive, the fee for the Tonal Alignment is the same as 2 healing sessions. That’s because there are 2 sessions for this activation process. I recommend having an energy balancing session first where you will be exposed to the new energies, so that your body can adjust and make the most of the following alignment. See fees for more detail.

What else can help you get maximum benefit from the Tonal Alignment?

It’s important to maintain a more positive focus in life, as described above.  Meditation is also an excellent way to further strengthen the connection with your Inner Being/Core Self, after having the Alignment. It’s particularly effective if you listen to the harmonic tones from the Tonal Alignment while meditating. If you are interested in developing a strong meditation practice but have been unable to find a meditation which you can settle into easily I may be able to help you establish a meditation practice that works for you.

I also recommend that you increase your levels of physical exercise in the two weeks prior to your alignment. This enhances your body’s receptivity to the process and it’s ability to accept the new energies by speeding up your metabolism.

Contact me if you would like to book a Tonal Alignment. I am based centrally in Herefordshire and also work by distance in many instances. For more about distance work see this.

Disclaimer: I make no claims, promises or guarantees and neither diagnose nor treat specific health challenges. You are solely responsible for seeing to and/or continuing with your own medical treatment and care.