Benefits of Personal Empowerment
Do you want to regain your inner happiness and feel more calm, peaceful and relaxed? Would you like to learn simple techniques to attract more positive experiences into your life and let go of negative patterns that are holding you back? How would it feel to be able to choose your own emotional state rather than feel at the mercy of the moods of others?
In three 1 to 1 personalised energy therapy and empowerment sessions you can learn to access your core-self, your true life force and inner guidance. You will be given simple tools to help you feel better even in challenging situations. These can be tailored to work with your own personal needs. You will experience a guided meditation with a recording to listen to afterwards and will receive advice on how to develop a meditation practice that suits you.
As well as helping to overcome physical conditions, energy therapy has the power to calm, centre, lift depression, release anger and stress emotions, boost the immune system, and enhance health and stress-resistance. Energy therapy can also help you to become more grounded and connected to the world around you, as well as enabling you to connect with your inner self.
The format of most sessions is that we spend some time talking about your situation in a supportive conversational format and discuss what approaches would help you to move forward. Then we can move into the energy therapy part where the groundwork laid in the initial discussion starts to work at a deeper level, without the intrusion of ego based thoughts. Finally we discuss your experiences during the energy therapy and summarise what steps you want to take before your next session.
Sessions can be arranged to suit your schedule, either a week apart or over a longer period of time if you prefer.
Fees: £130 for three 90 minute sessions of combined empowerment skills and healing, in your own time frame.
Disclaimer: I make no claims, promises or guarantees and neither diagnose nor treat specific health challenges. You are solely responsible for seeing to and/or continuing with your own medical treatment and care.