This recording lasts for 10 minutes and is a gentle guide into the simple deep connection meditation. Although the recording only lasts for 10 minutes, please allow yourself to meditate for as long as feels right for you. The recording ‘opens the window’ for you into the meditative state and will ensure that you keep that window open for as long as you need.
Click here to download the recording for your personal use.
Or you can listen online here: