Clare Palgrave – Energy therapist and coach – Distance and Herefordshire

Expand your connection to your larger self – 01989740839 –

Coaching and mentoring


Through coaching you find your hidden resources.

I will ask you searching questions to find what it is you really want, not what the superficial outcome would appear to be. Sometimes my questions will tunnel down into the subject. Sometimes they will aim to expand your thinking beyond your current perception.

You become able to view your behaviour within a wider context. Where there is a mismatch between what you want in your life and what you currently have, you become able to clarify a route to becoming the person you want to be.

You have the resources inside you and I help you find and unleash them in partnership. I act as guide, mentor, sponsor and awakener as well as as a coach, as I believe that different aspects of our lives require different approaches. We act in partnership, sometimes you will lead, sometimes I will lead.

Within the coaching I will likely use NLP  to help you change your emotional state, and Time Line Therapy to clear away old, and no longer useful, emotional limitations, allowing you to become freer to express yourself more fluidly and naturally.


You may find yourself adrift as your values change, with no-one to talk to and clarify your ideas and understanding. It can be lonely, and it helps to talk over things with someone else, like me, who has had a similar experience.

I’ve explored many wisdom traditions as part of my path to find my place in the larger world, where I fit, how I can best contribute and how to maintain my connection to the larger field of non physical consciousness. The understandings I have come to are not yet commonly understood. (I am in the process of writing a book about them.) As I have shared these understandings with others they have commented how much it has clarified ideas for them and how the pieces now seem to fit together much better.

Initial session.

If you would like to find out more, and are ready to take the step then contact me to arrange an initial 30 minute session where you can find out how we can best work together in partnership.

In the meantime, enjoy this TED talk on how making hard choices is an essential part of our self determination. If we don’t make hard choices we just become drifters.