Clare Palgrave – Energy therapist and coach – London and Herefordshire

Expand your connection to your larger self – 01989740839 –

Weekly Deep Connection Meditation Reminder – 8pm UK time Tuesday evening

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Deep conn medI invite you to join us for our shared Deep Connection Meditation at 8 pm this Tuesday UK time. It’s absolutely free.

A quote from one participant: ” I feel more clear, less mentally cluttered, and more able to sort out what is important in my life.”

Audio guide to start the meditation here.

Video guide to start the meditation here.

As with all collective meditations we rely on the power of intention, and of many people gathering together (metaphorically) to strengthen the connection that each one of us achieves individually. Experience has shown us time and time again that when many people gather together they build a much stronger effect.

Where? Wherever you are worldwide! In your own home, your office, in a parked car ( I do not recommend driving !), out in the countryside.

When? Every Tuesday 8pm UK Time. If you can’t make that time, simply connect when you can, and ‘intend’ to join us. I have found that once the intention is set up to join a meditation group then one can do so either in advance of or after the event. Hard to believe – but it does actually seem to be the case.

How? Intend to engage with our collective Deep Connection Meditation and link up with us, even if it is at a different time from the rest of us. No need to worry about more than that. Sit or lie down in a comfortable place, with the intent to gain a deep sense of connection. It is often very effective to lie flat on your back. The Universe will do the rest. More about how to meditate here.

What intent? This is really up to you – I hold the intent that each and every one participating will achieve a deep connection with universal energies, and that you will become more peaceful, more restored and feel greater connection with all that is, as a result of participating. You may also, in time, feel greater clarity about your personal direction. The rest is up to you – remain unattached to any outcome and always ask for the highest benefit, not only for yourself but all humanity.

Author: clarepalgrave

I'm interested in promoting simple and effective ways to meditate, tools for maintaining balance in life, and opportunities for you to grow into your highest expression of yourself. I offer energy/spiritual therapy/healing, an energetic alignment called the Tonal Alignment, and Neurolinguistic based tools to assist you in connecting with a larger sense of yourself.

I'd love to hear from you, so please share what is on your mind.

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