Clare Palgrave – Energy coach – London and Herefordshire

Expand your connection to your larger self – 01989740839 – clare.palgrave@hotmail.co.uk

Course on effortless meditation run by Peter Russell

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Peter Russell, with 40 years of meditation experience, is running an online course on how to meditate without even trying. It’s a 5 weeks long downloadable audio course, and charged on a ‘pay as you wish’ basis, so is accessible to everyone.

A free introduction to the course is here.

The course is intended for novices and experienced meditators alike. I shall be trying it out myself.

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Author: clarepalgrave

I'm interested in promoting simple and effective ways to meditate, tools for maintaining balance in life, and opportunities for you to grow into your highest expression of yourself'. I offer energy/spiritual therapy/healing, an energetic alignment and Neurolinguistic based tools to assist you in connecting with a larger sense of yourself.

I'd love to hear from you, so please share what is on your mind.

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